Shape Your Best

Hottest Hair Trends for 2015 0

Hottest Hair Trends for 2015

By Kristyn Burtt, Lifescript Entertainment EditorThe New Year is the perfect time to get a haircut or change your color or style. To help sort through 2015’s fashionable looks, Lisa Cavalone, celebrity colorist/stylist at...

Belly-Busting Restaurant Meals 0

Belly-Busting Restaurant Meals

By Diane Wedner, Lifescript Health WriterDid you make a New Year’s resolution to cut down on calories and eat healthier meals? If so, you’ll want to be extra-careful when dining out. Here are the...

Expert Shape-Up Tips From ‘The Biggest Loser’ 0

Expert Shape-Up Tips From ‘The Biggest Loser’

By Kristyn Burtt, Lifescript Entertainment EditorReady to shape up? To help you kick-start your New Year’s resolutions, we asked for advice from the expert trainers on “The Biggest Loser,” NBC’s weight-loss competition show. Read...

Hottest Makeup Trends for 2015 0

Hottest Makeup Trends for 2015

By Sara C. Hernandez, Special to LifescriptFrom red lips to dewy skin, Hollywood makeup artist . Here, Kardashian works the look with a smoky eye. It’s perfect for… Click headline to read full article....

Is It a Cold or Allergies? 0

Is It a Cold or Allergies?

By Heather Graham, Special to LifescriptIf you, or your child, are sniffling, coughing and sneezing, you might just chalk it up to a common cold. But it could also be an allergy. Hay fever...

Lose Weight Easily by Design 0

Lose Weight Easily by Design

By Alison Ashton, Special to LifescriptWant to lose those excess pounds? You need to make your environment work with you, not against you, says eating-behavior expert Brian Wansink, Ph.D. Follow these easy diet tricks,...

Your New Year’s Resolution List 0

Your New Year’s Resolution List

By Diane Wedner, Lifescript Health DetectiveMake each New Year’s resolution count this year. We have 16 research-backed ways to boost your health, lose weight, get fit and stay happy all year long… It’s 2013:...

5-Minute Meditation Exercises 0

5-Minute Meditation Exercises

By Karin Klein, Special to LifescriptIf finding time to sit still makes you crazy, here are 7 meditation exercises for stress relief that take just 5 minutes each… Sit and focus on your breath...